Success Stories

A New Physical Body. Mindset Shift. Increased Confidence.

Hear their stories below.

Alex’s Story

The minute I walked in I felt super comfortable. All the trainers are really nice and welcoming. I have had great results since then.

I came across after feeling like I was stuck in a rut with my training. I wanted to break the pattern and lose a bit of weight, I was hoping for about 6 kilos. In the end I ended up losing 6.5kilos in 6 weeks.

Breanna’s Story

A year ago I never thought this would be where I am now. I came into this gym one of the most shy, quietest girls with zero self confidence always hating my body. But now a year later I have grown so much and learnt to love my body and grown much more confident.

You have taught me how to eat healthy while also being able to enjoy the foods I love. The coaches make coming to the gym that much more exciting and fun and for the first time ever I want to wake up and exercise!

Kallan’s Story

I would have started about 3 months ago. One day I looked at myself in the mirror, and I didn’t see that young guy that I used to be, 18, ripped, muscular. What I thought I looked like, I actually didn’t look like and it hit me emotionally. Made me realise I had to do something about it. My friend Alex works out here and he said give it a go.

I started in July and within the first couple of weeks I saw 4 or 5 kilos come off. I have completed some of the Transform40 challenges and since then I think I have lost about 13kilos. 13 kilos in 3 months is incredible. I didn’t think I could do it and in fact I didn’t think Transform40 could do it. But it’s been incredible and you’be made me a member for life.

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   Bronwyn Elford 
 
 
 
  Week 1. Already feel better and part of the team. The trainers are friendly and super supportive no matter your fitness level. Loving the classes and programs. Looking forward to the next few weeks to see my change.
  
 
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   Marc X 
 
 
 
  Beautiful people and a great environment to get your love for yourself back. Thanks guys and Mitch the bogan trainer haha that blond curly lock mullet is on point 🤙🏼 Thanks guys.
  
 
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   Michael Herd 
 
 
 
  I’ve have been at transform 40 for just over a month now and have lost 7.8 kilo. The team has been super helpful and supportive! The mix of classes is perfect to keep you motivated as you can schedule your week to suit your needs wether it be muscle gain or weight loss. Looking forward to smashing more goals!!
  
 
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   Amanda Steiger 
 
 
 
  After 3 kids and not having been in a gym setting for a long time, I came with little confidence and a lot of anxiety! But from day 1 everyone was SO welcoming; every coach always says hello, members are friendly and I quickly felt more comfortable. I LOVE my PT sessions with Liv, she is the perfect balance of meeting me where I am at while pushing me to step out of my comfort zone. If you're thinking about joining 100% give it a go.
  
 
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   josie Lightowlers-Harrison 
 
 
 
  So friendly and professional. They truly better your physical and mental health
  
 
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   Kyle Farrar 
 
 
 
  Great bunch of people running this gym. The PTs and other members all made me feel welcome when I joined. Definitely got me on the way to reaching my fitness goals.
  
 
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   Alicia T 
 
 
 
  Been going here for 2 years- best decision ever!
  
 
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   Emily Booth 
 
 
 
  10/10 would recommend transform40. Amazing coaches who go above and beyond in helping you achieve your fitness and lifestyle goals. Welcoming community and amazing place to train!
  
 
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   Stephanie Allport 
 
 
 
  Amazing vibe and motivating trainers! Highly recommend
  
 
  
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